Category: Mental Wellness

  • What I give

    Our lives are full of giving and taking, but today I have an urge to write about the former. What is it that you give? To others but more importantly, to yourself. The past month has been trying, to say the least. I am balancing school, my passions and am trying to stay stable during…

  • What we become

    There’s always a rough patch around the corner waiting for you. As much as I want to be a person with a positive and sunny disposition, I cannot argue against this. Small or big, these patches await us all and they come and go as they please. It could be a bitter argument, a time…

  • Baby steps

    I’ve recently found myself using the phrase ‘baby steps’ more and more in conversations. It comes up mostly whenever I am talking about rough/unproductive days and is surprisingly effective at getting the message across. The phrase just feels right. Despite the adorable nature of the phrase and setting aside mental images of pudgy babies stumbling…